Unlock Your Divinity
UnlockYourDivinity
There is no shortcut out of the sweat you owe.
✎
TODAY'S WORKOUT
START
SHUFFLE
−
Round
+
FULL ⤢
The menu
FULL BODY
ABS
1.
Calf raises
2.
Pushups
3.
Body squats
4.
Russian twists
5.
Crunches
6.
Lateral shuffles
7.
Leg lifts
8.
Reverse lunges
9.
Jumping jacks
10.
High knees
11.
Mountain climbers
12.
Burpees
13.
Squat jumps
14.
Plank jacks
15.
Toe touches
16.
Plank holds
17.
Squat pulses
18.
Pushups
19.
Body squats
20.
Crunches